Somatic Coach & Reiki Master
Move from Anxiety to Embodiment
Be Present
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Navigate Anxiety
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Feel your Feelings
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Live with Intention & Purpose
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Communicate with Compassion
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Be Present · Navigate Anxiety · Feel your Feelings · Live with Intention & Purpose · Communicate with Compassion ·
Sophie trusts the wisdom of the body and the energy that moves through it. As a Somatic Coach, Hatha and Tantrik Yoga Instructor, and Reiki Master Sophie weaves breath, dance, embodied practices, and energy healing to bring awareness to what is present — the emotions, the stories, and the truths within.
Her work is an invitation. To slow down, feel, and remember the wholeness already within you.
Somatic movement, dance, yoga, breath, meditation, and Reiki
My offerings
1:1 Coaching, Group Workshops, Corporate Events & Retreats
Somatic Coaching
Through movement, breath, and awareness, somatic coaching opens ways to navigate anxiety and explores what is present — shifting toward wholeness and harmony.
Reiki
Reiki is a complete and holistic healing system that works on all levels of the body: physical, emotional, mental, and spiritual. Reiki complements any existing healing journey — whether you’re coming for chakra clearing, physical support, or simply to relax in Reiki energy.
Dance
These sessions bring together dance, breath, meditation and expression into a single flowing practice — creating space to release what no longer serves, and move with more ease and confidence.
Yoga, Breathwork & Meditation
Become present with the body, breath, and consciousness through traditional Hatha & Tantra yoga.