Upcoming Events
High Vibe Festival
High Vibe Fest is a conscious 4-day transformational music, arts, and yoga festival in California that celebrates community connection in an alcohol-free environment, and I am providing Reiki as a healer.
Hatha Yoga
Hatha yoga is an intentional and traditional form of yoga. It brings awareness and empowerment to the practitioner.
Hatha Yoga
Hatha yoga is an intentional and traditional form of yoga. It brings awareness and empowerment to the practitioner.
Shambhala Music Festival
This summer, Sophie joins the Shambhala Music Festival as a facilitator — bringing somatic dance, Reiki, and contact dance to one of the most beloved festival communities in the world, Shambhala Music Festival.
Hatha Yoga
Hatha yoga is an intentional and traditional form of yoga. It brings awareness and empowerment to the practitioner.
Somatic Slow Flow and Soundbath
A gentle somatic nourishing slow flow aimed at resetting the nervous system at Sound Bird Center.
Hatha Yoga
Hatha yoga is an intentional and traditional form of yoga. It brings awareness and empowerment to the practitioner.
Rest in Resonance: A Guided Yoga Nidra & Sound Bath with Adrienne Bawa
Rest in Resonance blends the guided meditation and deep relaxation practice of Yoga Nidra with a Sound Bath. Held at Sound Bird Center.
Slow Flow to Yin - Reiki Infused
Held at Sound Bird Center, this practice includes a balanced journey of yang to yin energy, designed to leave you both uplifted and energized, yet deeply grounded and calm.
Somatic Slow Flow and Soundbath
A gentle somatic nourishing slow flow aimed at resetting the nervous system at Sound Bird Center.
Rest in Resonance: A Guided Yoga Nidra & Sound Bath with Adrienne Bawa
Rest in Resonance blends the guided meditation and deep relaxation practice of Yoga Nidra with a Sound Bath. Held at Sound Bird Center.
Slow Flow to Yin - Reiki Infused
Held at Sound Bird Center, this practice includes a balanced journey of yang to yin energy, designed to leave you both uplifted and energized, yet deeply grounded and calm.